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"Self-empowerment is extremely difficult and breaking negative habits are among the most challenging of healing tasks, but they are essential to break."    

Caroline Myss

My Approach

Sometimes you need to change patterns, like always procrastinating when you need to do something urgently, or eating mindlessly in front of the tv, smoking, drinking, binging, being frustrated easily when things pile up, lose patience when children push your buttons, difficulty falling asleep. You know what I mean. When you are in a relaxed state,and you hyper focus on a task that is virtual, using your imagination, change happens. You can get suggestions you love and accept and off you go, shifting, changing paradigms, creating space. And remember: studies confirm that during hypnosis subjects are not in a sleeplike state but are awake. Welcome to higher consciousness...


You can Tap to get Sunshine Energy! Tapping is truly magical to get you out of a bad trance and de-stress. Emotional Freedom Techniques help you address your stress levels, calm the pre-frontal cortex by tapping on tapping points or meridiens as shown by Gary Craig, founder of EFT as you state your current feelings and emotions and reframe them positively while igniting the energy via acupressure. Love love love Tapping!


Sometimes you need to partner with a coach to find purpose, set goals, develop action plans. To ask the big questions: What, Why, Where, How, What? Combined with Hypnosis, EFT and NLP (Neuro-linguistic programing) how could you stagnate? It's just not possible! Now you step into your own power, now you know who you are and what you are here to do!

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Step into your own medicine

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